A quiet bench in a sunlit garden courtyardAI

You can contact me by email or message. There is no form to fill in and no right way to begin — a few lines are enough, or simply: “I would like to talk.”

Email

psych@paolazefi.com

zefipaola@gmail.com

Phone

+41 79 597 61 48

What to expect

Reach out

A few lines by email are enough to begin.

A personal reply

I read every message myself and write back.

A first conversation

50 minutes, online — to see together whether this feels right.

Ongoing work

Weekly sessions, at your pace, for as long as it serves you.